Cameron Diaz, along with her husband Benji Madden, is advocating for the normalization of couples sleeping separately, a practice often referred to as “Sleep Divorce.” During an appearance on the Lipstick on the Rim podcast, Diaz shared her perspective on the idea of separate bedrooms, suggesting that it should be normalized. She even proposed a scenario where couples have their own individual bedrooms, with the family house in the middle.
While Diaz mentioned that she and Madden don’t strictly adhere to this living arrangement, she emphasized the importance of maintaining individual sleep schedules. According to Diaz, couples can still convene in a shared bedroom for intimate moments while having the flexibility to retreat to their separate sleeping spaces. The actress acknowledged the positive dynamics of her own marriage, noting that her husband is wonderful, and her views on separate sleeping arrangements have evolved since before getting married.
Diaz’s comments reflect a growing trend in challenging traditional norms around couples sharing a bed every night. The idea of “Sleep Divorce” or having separate sleeping spaces is gaining acceptance, with some celebrities openly discussing their preferences. Dakota Johnson recently shared her flexible approach to wake-up times, emphasizing that sleep is her top priority in life. Other celebrities, like Whoopi Goldberg and Linda Evangelista, have also expressed preferences against living with a partner.
While such lifestyle choices might not be practical for everyone, Diaz’s advocacy contributes to the ongoing conversation about redefining relationship norms and prioritizing individual well-being, including sleep habits. As the new year approaches, Diaz’s perspective encourages people to prioritize their peace and well-being in their relationships.